Personal Training Online

Is your schedule tight, but you need help with accountability?

Do you need someone to help you plan workouts on your own?

Do you want to do your workouts on your schedule and not the trainer's schedule?

Do you travel and need help with staying accountable while on the road?

Have you worked with trainers before and simply need some fine tuning & support to keep going?

Don't live close to a gym or near enough for a one-on-one trainer?

Online training might be better for you!

Online Training Package

Optional Meeting on Skype or FaceTime once a week to check in--up to 30 minutes, this can be used to check exercise form etc...

Workout Program based on your specific needs

Clear Goals Set

Progression Plan as goals are met

Tracking using GPS apps for outdoor workouts

Tracking using Diet Plan App for eating

Access to Plan anytime online

Workout check in by text or email for each workout

Check in by phone minimum of once per month and max of once per week

Pricing

$199 per month, paid prior to each month

Payments accepted only through Venmo, Cash App or Apple Pay

You must have access to good Cell Phone coverage for this plan

Get Fit with Monica!