(916) 813-9188
Get Fit With Monica!
Get Fit With Monica!
Private Personal Training
Online Personal Training
Need a One-Time Plan?
Now offering one-time consultations for at-home, or neighborhood workouts for 1 or 2 people in this time of isolation. We can design a plan that best suits your needs. The fee for a one-time, up to 1 hour meeting, and workout plan is $65.
Need someone to keep you accountable?
See the standard Online Training plan below. Or, for Standard weekly training, 1-on-1 online or in person, click the Rates and Services tab.
Payments accepted through Venmo, or Apple Pay
*PayPal accepted with PayPal fee applied
Standard Online Training Plan
Is your schedule tight, but you need help with accountability?
Do you need someone to help you plan workouts on your own?
Do you want to do your workouts on your schedule and not the trainer's schedule?
Do you travel and need help with staying accountable while on the road?
Have you worked with trainers before and simply need some fine tuning & support to keep going?
Don't live close to a gym or near enough for a one-on-one trainer?
Online training might be better for you!
Online Training Package Plan
Optional Meeting on Video Conferencing platform once a week to check in--up to 30 minutes, this can be used to check exercise form etc...
Workout Program based on your specific needs
Clear Goals Set
Progression Plan as goals are met
Tracking using GPS apps for outdoor workouts
Tracking using Diet Plan App for eating
Access to Plan anytime online using Google Docs
Workout check in by text or email for each workout
Check in by phone minimum of once per month and max of once per week
Together we will create your specific plan that is designed for you! There is no one plan fits all, it's designed with you in mind and can be changed when necessary. This is the beauty of using a "real" person for your online training.
Pricing
$145 per month, paid prior to each month
Payments accepted through Venmo, or Apple Pay
*PayPal accepted with fee applied
You must have access to good Cell Phone coverage for this plan
