(916) 813-9188
Get Fit with Monica!
American College of Sports Medicine Certified Mobile Personal Training
Mobile Personal Training
Online Personal Training
Is your schedule tight, but you need help with accountability?
Do you need someone to help you plan workouts on your own?
Do you want to do your workouts on your schedule and not the trainer's schedule?
Do you travel and need help with staying accountable while on the road?
Have you worked with trainers before and simply need some fine tuning & support to keep going?
Don't live close to a gym or near enough for a one-on-one trainer?
Online training might be better for you!
Online Training Package
Optional Meeting on Skype or FaceTime once a week to check in--up to 30 minutes, this can be used to check exercise form etc...
Workout Program based on your specific needs
Clear Goals Set
Progression Plan as goals are met
Tracking using GPS apps for outdoor workouts
Tracking using Diet Plan App for eating
Access to Plan anytime online using Google Docs
Workout check in by text or email for each workout
Check in by phone minimum of once per month and max of once per week
Together we will create your specific plan that is designed for you! There is no one plan fits all here, it's designed with you in mind and can be changed when necessary. This is the beauty of using a "real" person for your online training.
Pricing
$145 per month, paid prior to each month
Payments accepted only through Venmo, or Apple Pay
*PayPal accepted with their fee applied
You must have access to good Cell Phone coverage for this plan
