My fitness packages are more than some training deal like the ones you get at a gym to learn to use the machines. You are signing up to make a lifestyle change! Diet tweaks, fitness tracking tech, and personalized exercise implementation are just a few of the processes I’ll use to help you reach your goal.
Adopting good habits and eliminating bad ones is the key to fitness success. My plans are designed to help you do that. It can take 6 months or more to genuinely incorporate permanent lifestyle changes, and you’ll see the best results if you start out with at least two 55-minute sessions per week. With that in mind, pricing is structured to cost less if you commit for 6 months or more.
If that doesn’t work with your schedule, don’t worry! Email, call, text, or use my contact page to come up with a personalized plan that works for both of us.
Afraid of commitment? Choose a monthly plan and see how you feel! (spoiler: you’ll feel great)
Nervous about meeting in person? No problem, we can meet on Zoom or Facetime! I've heard some say this is even better so you can sweat and breath hard without fear of malodorous aromas--(just an FYI, most trainers love these aromas because it means you are working hard!). Same rates apply.
A one-time consultation for at-home, advice, and recommendations to get you started on your own do it yourself workout plan!
1 hour session
Max. Weight Loss Plans*
6 Month Commitment. Best $ Value! A more rigorous plan for those with big goals to achieve.
*Sessions must be used within 6 month period
Stretching & Flexibility Plan
Relieve stress, stiffness, improve sleep patterns, and athletic performance with the Stretching and Flexibility plan! It includes follow up calls or emails for one month. For ongoing sessions, rates are the same as monthly and bulk session packages above.
Keep Me Working Out Plan!*
Work out on your own time. We’ll meet weekly to keep you on track
Nutrition Diet Advice & Planning Session ($300 one-time fee)
24 hour notice required for cancellations/re-schedules or there will be a session charge. If prepaid sessions on the 6 month plan are not used by an established time period between client and trainer the sessions will be lost.
After the first session is used, no refunds available.
If you're ready get fit, or if you have more questions, click the button and let me know how I can help!