(916) 813-9188
Get Fit With Monica!

Get Fit With Monica!

Private Personal Training In The Sacramento Area 

About My Fitness Packages

My fitness packages are more than some training deal like the ones you get at a gym to learn to use the machines. You are signing up to make a lifestyle change!  Diet tweaks, fitness tracking tech, and personalized exercise implementation are just a few of the processes I’ll use to help you reach your goal. 

 

Adopting good habits and eliminating bad ones is the key to fitness success. My plans are designed to help you do that. It can take 6 months or more to genuinely incorporate permanent lifestyle changes, and you’ll see the best results if you start out with at least two 55-minute sessions per week. With that in mind, pricing is structured to cost less if you commit for 6 months or more. 

 

If that doesn’t work with your schedule, don’t worry! Email, call, text, or use my contact page to come up with a personalized plan that works for both of us.


Packages for Individuals

Monthly Plan:

Afraid of commitment? Choose a monthly plan and see how you feel! (spoiler: you’ll feel great)

  1. 12 Sessions (meet 3+ times weekly)
  2. 8 Sessions (meet twice weekly)
  3. 4 Sessions (meet once weekly)
  1. $612 per Month ($51 per hour)
  2. $445 Per Month ($56 per hour)
  3. $240 Per Month ($60 per hour) 

Online Only Plan

Maintain social distance, and your abs!

1 to 4 weekly remote 1 hour sessions 

$145 per month


Quick Consultation

A one-time consultation for at-home and around-the-neighborhood workout. For 1 or 2 people in this time of isolation.

1 hour session


$65

Max. Weight Loss Plans*

6 Month Commitment. Best $ ValueA more rigorous plan for those with big goals to achieve.


  1. 72 sessions (meet 3 or more times weekly)
  2. 48 sessions (meet twice weekly)
  1. $3,456 ($48 per hour)
  2. $2,352 ($49 per hour)

*Sessions must be used within 6 month period

Stretching & Flexibility Plan

Relieve stress, stiffness, improve sleep patterns, and athletic performance with the Stretching and Flexibility plan! It includes follow up calls or emails for one month.  For ongoing sessions, rates are the same as monthly and bulk session packages above. 

Single 55 minute session

$95

Keep Me Working Out Plan!*

Work out on your own time. We’ll meet weekly to keep you on track

24 Sessions (One weekly meeting)
$1,300 ($54 per hour)

 Nutrition Diet Advice & Planning Session                                ($300 one-time fee)


  • In-home Diet Assessment Plan
  • Field Trip to Grocery Store to buy
  • Preparation Assistance for first meals on plan
  • One month of phone or email assistance with questions on your new plan

Cancellation Policy: 

24 hour notice required for cancellations/re-schedules or there will be a session charge. If prepaid sessions on the 6 month plan are not used by an established time period between client and trainer the sessions will be lost. 


Refund Policy

After the first session is used, no refunds available. 

If you're ready get fit, or if you have more questions, click the button and let me know how I can help!