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Get Fit With Monica!

Get Fit With Monica!

Private Personal Training In The Sacramento Area 

Other Health Resources

Even if a personal trainer isn't your thing, take a loot at these. I've compiled everything from recipes, health tips, and inspirational quotes for you to use as guidance on your quest for better health.

Health News & Tips

Read about the latest health tricks I have to share.

Juice Fast Recipes

Delicious and nutritious! 

Diets & Recipes

Eat food to live, eat this food to live well.

Quotes that Inspire

Sage advice from wise people.

Photos

See me and my clients getting fit!