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Get Fit With Monica!

Get Fit With Monica!

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Monica

Monica at AR Track

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Monica at AR Track
Had a client (Kris)snap this photo. We were working on the stairs. Her times on her runs (by the way) have improved from not being able to run for 5 minutes to being able to run on average 7 miles, with the occasional 10 miler thrown in! On a few runs she has been at about an 8.2 minute mile! Quite an improvement!
Posted by Monica Monedero on July 13, 2011 Full Size|